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Spiral Stairs follow a helical arc, and the treads radiate around a central pole. They are often found in industrial contexts, and the reduced tread width allows for a very compact design. However, this can be a disadvantage as it can be very steep. A Spiral Staircase typically has a handrail.
Spiral Stairs - Open Risers
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Spiral Stairs follow a helical arc, and the treads radiate around a central pole. They are often found in industrial contexts, and the reduced tread width allows for a very compact design. However, this can be a disadvantage as it can be very steep. A Spiral Staircase typically has a handrail.

Helix Rack Spiral Bike Parking is efficient and stands out in any environment. The twisting design allows it to be used from both sides. This bike rack is space efficient and adds an artistic touch to any space it is placed in. The Helix Rack Spiral Bike rack can hold up to 6 bicycles. The Belson Helix Rack Spiral Bike Parking has a length of 62” (157.5 cm), depth of 26.5” (67.3 cm), and overall height of 32.5” (82.6 cm).
Belson Helix Rack Spiral Bike Parking
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Helix Rack Spiral Bike Parking is efficient and stands out in any environment. The twisting design allows it to be used from both sides. This bike rack is space efficient and adds an artistic touch to any space it is placed in. The Helix Rack Spiral Bike rack can hold up to 6 bicycles. The Belson Helix Rack Spiral Bike Parking has a length of 62” (157.5 cm), depth of 26.5” (67.3 cm), and overall height of 32.5” (82.6 cm).

Stair types refer to the design and layout of a set of stairs. There are several different types of stairs, each of which serves a specific purpose and is more or less appropriate for different contexts. Straight stairs are the most common type.
Stair Types
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Stair types refer to the design and layout of a set of stairs. There are several different types of stairs, each of which serves a specific purpose and is more or less appropriate for different contexts. Straight stairs are the most common type.

The Kudu is a two spiral-horned antelope species in the Bovidae family: the Greater Kudu and the Lesser Kudu. The Greater Kuku (Tragelaphus strepsiceros) is native within the Southern regions of Africa. Their colors differ between reddish-brown and blue-gray with 6-10 white vertical markings. Greater Kudus have a shoulder height between 39.4”-59.1” (100-150 cm), body length from 54”-81” (138-206 cm), standing height of roughly 48”-71.7” (122-182 cm), and a body width of 12.6”-19.7” (32-50 cm). The horns of a Greater Kudu are between 45”-55” (114.3-139.7 cm). Weights of Greater Kudu vary between males and females with males weighing between 419-595 lb (190-270 kg) and females from 265-463 lb (120-210 kg). Greater Kudus have a typical lifespan of 7-10 years in the wild and 15-23 years in captivity.
Greater Kudu (Tragelaphus strepsiceros)
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The Kudu is a two spiral-horned antelope species in the Bovidae family: the Greater Kudu and the Lesser Kudu. The Greater Kuku (Tragelaphus strepsiceros) is native within the Southern regions of Africa. Their colors differ between reddish-brown and blue-gray with 6-10 white vertical markings. Greater Kudus have a shoulder height between 39.4”-59.1” (100-150 cm), body length from 54”-81” (138-206 cm), standing height of roughly 48”-71.7” (122-182 cm), and a body width of 12.6”-19.7” (32-50 cm). The horns of a Greater Kudu are between 45”-55” (114.3-139.7 cm). Weights of Greater Kudu vary between males and females with males weighing between 419-595 lb (190-270 kg) and females from 265-463 lb (120-210 kg). Greater Kudus have a typical lifespan of 7-10 years in the wild and 15-23 years in captivity.

Michelle Kwan, Kwan Shan Wing, is an American figure skater and a two-time Olympic medalist. She won a silver medal at the 1998 Olympic Games and a bronze medal at the 2002 Olympic Games. Michelle Kwan was at one point one of the most decorated figure skaters and is considered as one of the best. Michelle Kwan has a height of 5'2" (1.57 m).
Michelle Kwan
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Michelle Kwan, Kwan Shan Wing, is an American figure skater and a two-time Olympic medalist. She won a silver medal at the 1998 Olympic Games and a bronze medal at the 2002 Olympic Games. Michelle Kwan was at one point one of the most decorated figure skaters and is considered as one of the best. Michelle Kwan has a height of 5'2" (1.57 m).

The Sundance Hamilton Spa is the perfect spa for those with long legs because of its larger dimension or those who want to relieve stress, tension, and tired muscles. As a lounge spa, it features three seat options: Accu-Pressure, Vortex seat, and series-exclusive spiral-action lounge seat. The Sundance Hamilton Spa has an overall height of 36” (91.4 cm), width of 89” (226.1 cm), and length of 89” (226.1 cm). It seats 6 people and has a total volume of 393 gal (1488 L).
Sundance Hamilton Spa
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The Sundance Hamilton Spa is the perfect spa for those with long legs because of its larger dimension or those who want to relieve stress, tension, and tired muscles. As a lounge spa, it features three seat options: Accu-Pressure, Vortex seat, and series-exclusive spiral-action lounge seat. The Sundance Hamilton Spa has an overall height of 36” (91.4 cm), width of 89” (226.1 cm), and length of 89” (226.1 cm). It seats 6 people and has a total volume of 393 gal (1488 L).

The Common Periwinkle (Littorina littorea) is a small edible sea snail and a marine gastropod mollusk that has gills and an operculum. They are native to the northeastern rocky shores, and they were introduced to the northwestern Atlantic Ocean. The shell of the Common Periwinkle is broadly ovate. Common Periwinkles have a length between .63”-1.5” (1.6-3.8 cm), width from .43”-1.06” (1.1-2.7 cm), and height of .43”-1.06” (1.1-2.7 cm). The typical lifespan of the Common Periwinkle is 4-10 years.
Common Periwinkle (Littorina littorea)
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The Common Periwinkle (Littorina littorea) is a small edible sea snail and a marine gastropod mollusk that has gills and an operculum. They are native to the northeastern rocky shores, and they were introduced to the northwestern Atlantic Ocean. The shell of the Common Periwinkle is broadly ovate. Common Periwinkles have a length between .63”-1.5” (1.6-3.8 cm), width from .43”-1.06” (1.1-2.7 cm), and height of .43”-1.06” (1.1-2.7 cm). The typical lifespan of the Common Periwinkle is 4-10 years.

The Banker’s Wall Clock was originally created as a clock for the Danish National Bank located in Coppenhagen. Arne Jacobson created the Banker’s Wall Clock, which has 12 square lines in each hour position and a square that moves up each line depending on the hour it is on like a spiral. The Banker’s Wall Clock (Large) has an overall diameter of 19” (48.3 cm) and depth of 3.94” (10 cm).
Banker’s Wall Clock (Large)
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The Banker’s Wall Clock was originally created as a clock for the Danish National Bank located in Coppenhagen. Arne Jacobson created the Banker’s Wall Clock, which has 12 square lines in each hour position and a square that moves up each line depending on the hour it is on like a spiral. The Banker’s Wall Clock (Large) has an overall diameter of 19” (48.3 cm) and depth of 3.94” (10 cm).

Circular Stairs are helical staircases that lead upstairs in a flowing arc. They are great for commercial properties like retail stores, showrooms, and other public spaces, but they also add a glamorous effect in an office or residential location. It is often used as a focal point in a space.
U-Shaped Curved Stairs
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Circular Stairs are helical staircases that lead upstairs in a flowing arc. They are great for commercial properties like retail stores, showrooms, and other public spaces, but they also add a glamorous effect in an office or residential location. It is often used as a focal point in a space.

The Giant African Millipede (Archispirostreptus gigas) is a widespread millipede species in lowland parts of East Africa, from Mozambique to Kenya. It mostly lives in forests, but it is also found in costal habitats that have a few trees. The species has approximately 256 legs. The Giant African Millipede has an overall length between 11”-13.4” (28-34 cm), width of .6”-.75” (15-19 mm), and weight of 6.4-9.6 oz (181-272 g). The typical lifespan of the Giant African Millipede is between 7-10 years.
Giant African Millipede (Archispirostreptus gigas)
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The Giant African Millipede (Archispirostreptus gigas) is a widespread millipede species in lowland parts of East Africa, from Mozambique to Kenya. It mostly lives in forests, but it is also found in costal habitats that have a few trees. The species has approximately 256 legs. The Giant African Millipede has an overall length between 11”-13.4” (28-34 cm), width of .6”-.75” (15-19 mm), and weight of 6.4-9.6 oz (181-272 g). The typical lifespan of the Giant African Millipede is between 7-10 years.

The Chinese Windmill Palm (Trachycarpus fortunei) is endemic to China, India, Myanmar, and Japan. The name comes from the leaves that spiral in every direction, resembling a windmill. It is also called the windmill palm or Chusan palm. The palm tree is hardy, evergreen, and single-stemmed. Chinese Windmill Palms have an overall height between 20’-40’ (6.1-12.2 m) and spread diameter of 5’-10.5’ (1.5-3.2 m). The trunk of the Chinese Windmill Palm has a diameter of 13.8”-27.6” (35-70 cm) with leaf lengths between 4.6’-6.2’ (1.4-1.9 m).
Chinese Windmill Palm (Trachycarpus fortunei)
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The Chinese Windmill Palm (Trachycarpus fortunei) is endemic to China, India, Myanmar, and Japan. The name comes from the leaves that spiral in every direction, resembling a windmill. It is also called the windmill palm or Chusan palm. The palm tree is hardy, evergreen, and single-stemmed. Chinese Windmill Palms have an overall height between 20’-40’ (6.1-12.2 m) and spread diameter of 5’-10.5’ (1.5-3.2 m). The trunk of the Chinese Windmill Palm has a diameter of 13.8”-27.6” (35-70 cm) with leaf lengths between 4.6’-6.2’ (1.4-1.9 m).

The Spinner dolphin is a toothed whale under the family Delphinidae whose prime habitats are the off-shore tropical and subtropical waters worldwide. These spinning champs are recognizable by their acrobatic skills and aerial spiral, which starts in the water and progresses into the air. Spinner Dolphins have a total length between 6.5’-7.75’ (1.98-2.36 m), body height of 13”-16” (34-41 cm), and width of 16”-19” (41-49 cm). The typical weight of the Spinner Dolphin is in the range of 51-174 lb (23-79 kg). Spinner Dolphin have lifespans between 20-25 years.
Spinner Dolphin (Stenella longirostris)
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The Spinner dolphin is a toothed whale under the family Delphinidae whose prime habitats are the off-shore tropical and subtropical waters worldwide. These spinning champs are recognizable by their acrobatic skills and aerial spiral, which starts in the water and progresses into the air. Spinner Dolphins have a total length between 6.5’-7.75’ (1.98-2.36 m), body height of 13”-16” (34-41 cm), and width of 16”-19” (41-49 cm). The typical weight of the Spinner Dolphin is in the range of 51-174 lb (23-79 kg). Spinner Dolphin have lifespans between 20-25 years.

Curved Stairs, also referred to as Arched Stairs, use a wider radius than a Spiral Staircase to wind upwards to a second floor or landing. They can be varied in materials from wood to glass and wrought iron to add a traditional or modern feel. And they are great for commercial properties.
L-Shaped Curved Stairs
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Curved Stairs, also referred to as Arched Stairs, use a wider radius than a Spiral Staircase to wind upwards to a second floor or landing. They can be varied in materials from wood to glass and wrought iron to add a traditional or modern feel. And they are great for commercial properties.

The Japanese Cedar (Cryptomeria japonica) has several uses. It can be used for wood, as an ornamental tree because of the eye-catching blue-green needles, and symbolism. Thus, it is the national tree of Japan, most common in temples and shrines. It is also called the Japanese redwood. Japanese Cedars have a typical overall height between 50’-70’ (15.2-21.3 m) and spread diameter of 10’-25’ (3-7.6 m). Exceptional mature Japanese Cedar trees may grow to heights of 180’ (55 m) in the wild. The trunk of the Japanese Cedar has a diameter of 1.5’-3’ (.5-.9 m) with needle-like leaf lengths between .5”-.75” (13-19 mm).
Japanese Cedar (Cryptomeria japonica)
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The Japanese Cedar (Cryptomeria japonica) has several uses. It can be used for wood, as an ornamental tree because of the eye-catching blue-green needles, and symbolism. Thus, it is the national tree of Japan, most common in temples and shrines. It is also called the Japanese redwood. Japanese Cedars have a typical overall height between 50’-70’ (15.2-21.3 m) and spread diameter of 10’-25’ (3-7.6 m). Exceptional mature Japanese Cedar trees may grow to heights of 180’ (55 m) in the wild. The trunk of the Japanese Cedar has a diameter of 1.5’-3’ (.5-.9 m) with needle-like leaf lengths between .5”-.75” (13-19 mm).

The Lechwe (Kobus leche) prefers areas close to water and food, so you will mostly find it in floodplains, wet meadows, and wetlands in south-central Africa. It is also called red lechwe or southern lechwe. The coat color, which darkens with age, is golden brown while the belly is white. Lechwes have a standing shoulder height between 33.5”-41.3” (85-105 cm), overall body length from 51.2”-70.9” (130-180 cm), standing height of roughly 37.4”-51.2” (95-130 cm), and a body width of 10.6”-15” (27-38 cm). The weight of a Lechwe is between 132-265 lb (60-120 kg). Lechwes have a typical lifespan of 15-25 years.
Lechwe (Kobus leche)
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The Lechwe (Kobus leche) prefers areas close to water and food, so you will mostly find it in floodplains, wet meadows, and wetlands in south-central Africa. It is also called red lechwe or southern lechwe. The coat color, which darkens with age, is golden brown while the belly is white. Lechwes have a standing shoulder height between 33.5”-41.3” (85-105 cm), overall body length from 51.2”-70.9” (130-180 cm), standing height of roughly 37.4”-51.2” (95-130 cm), and a body width of 10.6”-15” (27-38 cm). The weight of a Lechwe is between 132-265 lb (60-120 kg). Lechwes have a typical lifespan of 15-25 years.

The Hyde Park split swing driveway gate is a stunning gate that adds both security and beauty to any driveway. The gate's rectangular frame is crafted from either metal and features a beautiful spiral decoration at the center, adding an ornate and sophisticated touch. The Hyde Park Split Driveway Gate is available in a range of sizes with widths between 14’-24’ (4.27-7.32 m) and shared heights of 6’6” (1.98 m). The gate has a thickness of 1.5” (3.8 cm), bar spacing of 7” (17.8 cm), and is paired with posts sized at 5” (12.7 cm).
Driveway Gate - Hyde Park, Split
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The Hyde Park split swing driveway gate is a stunning gate that adds both security and beauty to any driveway. The gate's rectangular frame is crafted from either metal and features a beautiful spiral decoration at the center, adding an ornate and sophisticated touch. The Hyde Park Split Driveway Gate is available in a range of sizes with widths between 14’-24’ (4.27-7.32 m) and shared heights of 6’6” (1.98 m). The gate has a thickness of 1.5” (3.8 cm), bar spacing of 7” (17.8 cm), and is paired with posts sized at 5” (12.7 cm).

The Kudu is a two spiral-horned antelope species in the Bovidae family: the Lesser Kudu and the Greater Kudu. The svelte Lesser Kudu (T. imberbis) is an enigmatic dweller in the lowland thorn forest of northeast and east Africa. The Lesser Kudu is marked vividly by 11 to 15 vertical white bands. Lesser Kudus have a shoulder height between 35.4”-43.3” (90-110 cm), body length from 49”-61” (125-154 cm), standing height of roughly 47.6”-58.3” (121-148 cm), and a body width of 12.6”-15.75” (32-40 cm). The horns of a Lesser Kudu are between 20”-28” (50.8-71.1 cm). Weights of Lesser Kudu vary between males and females with males weighing between 198-243 lb (90-110 kg) and females from 275-342 lb (125-155 kg). Lesser Kudus have a typical lifespan of 7-15 years in the wild and 15-20 years in captivity.
Lesser Kudu (Tragelaphus imberbis)
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The Kudu is a two spiral-horned antelope species in the Bovidae family: the Lesser Kudu and the Greater Kudu. The svelte Lesser Kudu (T. imberbis) is an enigmatic dweller in the lowland thorn forest of northeast and east Africa. The Lesser Kudu is marked vividly by 11 to 15 vertical white bands. Lesser Kudus have a shoulder height between 35.4”-43.3” (90-110 cm), body length from 49”-61” (125-154 cm), standing height of roughly 47.6”-58.3” (121-148 cm), and a body width of 12.6”-15.75” (32-40 cm). The horns of a Lesser Kudu are between 20”-28” (50.8-71.1 cm). Weights of Lesser Kudu vary between males and females with males weighing between 198-243 lb (90-110 kg) and females from 275-342 lb (125-155 kg). Lesser Kudus have a typical lifespan of 7-15 years in the wild and 15-20 years in captivity.

Nyala (Tragelaphus again), a slender antelope of south-eastern Africa, is a member of the spiral-horned antelope tribe Tragelaphini (the Bovidae family), which is also commonly compared with the Kudu and the Eland. Nyala is noteworthy for its significant gender distinctions and its limited habitats. Nyalas have a shoulder height between 35.4”-47.6” (90-121 cm), body length from 53”-70” (134-178 cm), standing height of roughly 42.9”-57.5” (109-146 cm), and a body width of 13”-17.7” (33-45 cm). The horns of a Nyala are between 24”-33” (61-83.8 cm). Weights of Nyala vary between males and females with males weighing between 220-275 lb (100-125 kg) and females from 121-154 lb (55-70 kg). Nyalas have a typical lifespan of 11-16 years in the wild and 15-19 years in captivity.
Nyala (Tragelaphus angasii)
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Nyala (Tragelaphus again), a slender antelope of south-eastern Africa, is a member of the spiral-horned antelope tribe Tragelaphini (the Bovidae family), which is also commonly compared with the Kudu and the Eland. Nyala is noteworthy for its significant gender distinctions and its limited habitats. Nyalas have a shoulder height between 35.4”-47.6” (90-121 cm), body length from 53”-70” (134-178 cm), standing height of roughly 42.9”-57.5” (109-146 cm), and a body width of 13”-17.7” (33-45 cm). The horns of a Nyala are between 24”-33” (61-83.8 cm). Weights of Nyala vary between males and females with males weighing between 220-275 lb (100-125 kg) and females from 121-154 lb (55-70 kg). Nyalas have a typical lifespan of 11-16 years in the wild and 15-19 years in captivity.

The largest, most colorful, and sociable of all Antelope in African is the Bongo (Tragelaphus eurycerus). It belongs to the spiral-horned antelope tribe Tragelaphini (family Bovidae). The Bong is also the third-largest antelope, after the similar Giant Eland and the Common Eland. Bongos have a shoulder height between 43.3”-51.2” (110-130 cm), body length from 66”-77” (167-196 cm), standing height of roughly 53.9”-63.4” (137-161 cm), and a body width of 18.1”-22” (46-56 cm). The horns of a Bongo are between 29”-39” (73.7-99.1 cm). Weights of Bongo vary between males and females with males weighing between 485-904 lb (220-410 kg) and females from 330-518 lb (150-235 kg). Bongos have a typical lifespan of 8-12 years in the wild and 18-21 years in captivity.
Bongo (Tragelaphus eurycerus)
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The largest, most colorful, and sociable of all Antelope in African is the Bongo (Tragelaphus eurycerus). It belongs to the spiral-horned antelope tribe Tragelaphini (family Bovidae). The Bong is also the third-largest antelope, after the similar Giant Eland and the Common Eland. Bongos have a shoulder height between 43.3”-51.2” (110-130 cm), body length from 66”-77” (167-196 cm), standing height of roughly 53.9”-63.4” (137-161 cm), and a body width of 18.1”-22” (46-56 cm). The horns of a Bongo are between 29”-39” (73.7-99.1 cm). Weights of Bongo vary between males and females with males weighing between 485-904 lb (220-410 kg) and females from 330-518 lb (150-235 kg). Bongos have a typical lifespan of 8-12 years in the wild and 18-21 years in captivity.

Sitatunga (Tragelaphus spekei) is the most aquatic antelope, with elongated, splayed hooves and versatile foot joints that enable it to move through the muddy ground. Although common, in African swamps and permanent marshes, the Sitatunga is also one of the most secretive species. Sitatungas have a shoulder height between 28.3”-45.7” (72-116 cm), body length from 42”-67” (106-170 cm), standing height of roughly 32.7”-53.5” (83-136 cm), and a body width of 9.4”-15” (24-38 cm). The horns of a Sitatunga are between 18”-35” (45.7-88.9 cm). Weights of Sitatunga vary between males and females with males weighing between 154-275 lb (70-125 kg) and females from 88-187 lb (40-85 kg). Sitatungas have a typical lifespan of 10-15 years in the wild and 17-22 years in captivity.
Sitatunga (Tragelaphus spekii)
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Sitatunga (Tragelaphus spekei) is the most aquatic antelope, with elongated, splayed hooves and versatile foot joints that enable it to move through the muddy ground. Although common, in African swamps and permanent marshes, the Sitatunga is also one of the most secretive species. Sitatungas have a shoulder height between 28.3”-45.7” (72-116 cm), body length from 42”-67” (106-170 cm), standing height of roughly 32.7”-53.5” (83-136 cm), and a body width of 9.4”-15” (24-38 cm). The horns of a Sitatunga are between 18”-35” (45.7-88.9 cm). Weights of Sitatunga vary between males and females with males weighing between 154-275 lb (70-125 kg) and females from 88-187 lb (40-85 kg). Sitatungas have a typical lifespan of 10-15 years in the wild and 17-22 years in captivity.

Gastropods, under the class Gastropoda, are a vast and diverse group of mollusks known for their distinctive univalve shells, though some are shell-less. With over 60,000 species, they inhabit a wide range of environments from deep ocean floors to terrestrial gardens.
Gastropods | Gastropoda
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Gastropods, under the class Gastropoda, are a vast and diverse group of mollusks known for their distinctive univalve shells, though some are shell-less. With over 60,000 species, they inhabit a wide range of environments from deep ocean floors to terrestrial gardens.

Antelopes, classified under the Antilopinae subfamily, are diverse, hoofed mammals primarily native to Africa, with some species in Asia. They are not a taxonomically defined group but rather a term for many even-toed ungulates that aren't bovines, caprids, or giraffes.
Antelopes | Antilopinae
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Antelopes, classified under the Antilopinae subfamily, are diverse, hoofed mammals primarily native to Africa, with some species in Asia. They are not a taxonomically defined group but rather a term for many even-toed ungulates that aren't bovines, caprids, or giraffes.

Stair treads and risers are fundamental components of a staircase. The tread is the horizontal part that you step on, while the riser is the vertical section between each tread. Together, they determine the comfort and safety of the staircase. The dimensions of treads and risers must be balanced.
Stair Treads & Risers
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Stair treads and risers are fundamental components of a staircase. The tread is the horizontal part that you step on, while the riser is the vertical section between each tread. Together, they determine the comfort and safety of the staircase. The dimensions of treads and risers must be balanced.

Bovids, belonging to the Bovidae family, are a diverse group of even-toed ungulates including buffaloes, bison, antelopes, goats, sheep, and cattle. They inhabit a wide range of environments from African savannas to Asian mountains and North American prairies.
Bovids | Bovidae
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Bovids, belonging to the Bovidae family, are a diverse group of even-toed ungulates including buffaloes, bison, antelopes, goats, sheep, and cattle. They inhabit a wide range of environments from African savannas to Asian mountains and North American prairies.

Stairs and vertical circulation describe the systems that allow people to move safely and efficiently between different levels of a building. More than just functional elements, they shape how people experience entry, transition, and flow through a space.
Stairs & Vertical Circulation
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Stairs and vertical circulation describe the systems that allow people to move safely and efficiently between different levels of a building. More than just functional elements, they shape how people experience entry, transition, and flow through a space.

Upright tropicals are vertically growing plants native to warm, humid regions near the equator, known for their bold presence and structural form. Typically found in rainforests, tropical woodlands, and riverbanks, they evolved to compete for sunlight in dense, layered environments.
Upright Tropicals
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Upright tropicals are vertically growing plants native to warm, humid regions near the equator, known for their bold presence and structural form. Typically found in rainforests, tropical woodlands, and riverbanks, they evolved to compete for sunlight in dense, layered environments.

Palmoid monocots are a group of monocotyledonous plants that exhibit a palm-like growth habit, though they are not true palms. They typically feature a solitary, unbranched stem topped with a crown of large leaves. These plants are found in a variety of tropical and subtropical environments.
Palmoid Monocots
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Palmoid monocots are a group of monocotyledonous plants that exhibit a palm-like growth habit, though they are not true palms. They typically feature a solitary, unbranched stem topped with a crown of large leaves. These plants are found in a variety of tropical and subtropical environments.

Japanese Spiraea (Spiraea japonica) is a compact, deciduous shrub celebrated for its profusion of colorful blooms and fine-textured foliage. The plant forms a dense, rounded shape covered in small, lance-shaped leaves that emerge with fresh tones in spring and shift subtly through the seasons. Japanese Spiraea has a typical overall height between 4’-6’ (122-183 cm) and spread diameter of 5’6”-7’6” (168-229 cm).
Japanese Spiraea (Spiraea japonica)
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Japanese Spiraea (Spiraea japonica) is a compact, deciduous shrub celebrated for its profusion of colorful blooms and fine-textured foliage. The plant forms a dense, rounded shape covered in small, lance-shaped leaves that emerge with fresh tones in spring and shift subtly through the seasons. Japanese Spiraea has a typical overall height between 4’-6’ (122-183 cm) and spread diameter of 5’6”-7’6” (168-229 cm).

Standing Spinal Twist Pose is a beginner standing posture where the Yogi twists to the right or left with the arms up. Standing Spinal Twist can help to relieve constipation, is good for the arm and leg muscles and especially can help Yogi’s with desk jobs! To do Standing Spinal Twist Pose, simply stand in Mountain Pose or Tadasana, bring the arms out in front and then twist the torso to the left or right, keeping the lower body still.
Standing Spinal Twist Pose (Katichakrasana)
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Standing Spinal Twist Pose is a beginner standing posture where the Yogi twists to the right or left with the arms up. Standing Spinal Twist can help to relieve constipation, is good for the arm and leg muscles and especially can help Yogi’s with desk jobs! To do Standing Spinal Twist Pose, simply stand in Mountain Pose or Tadasana, bring the arms out in front and then twist the torso to the left or right, keeping the lower body still.

False Spirea (Sorbaria sorbifolia) is a hardy deciduous shrub valued for its feathery foliage and showy blooms. Its leaves resemble those of mountain ash, with finely divided, serrated leaflets that create a soft, textured appearance throughout the growing season. False Spirea has a typical overall height between 3’-6’ (91-183 cm) and spread diameter of 4’-7’ (122-213 cm).
False Spirea (Sorbaria sorbifolia)
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False Spirea (Sorbaria sorbifolia) is a hardy deciduous shrub valued for its feathery foliage and showy blooms. Its leaves resemble those of mountain ash, with finely divided, serrated leaflets that create a soft, textured appearance throughout the growing season. False Spirea has a typical overall height between 3’-6’ (91-183 cm) and spread diameter of 4’-7’ (122-213 cm).