An exercise bicycle, or stationary bicycle, exercise bike, spinning bike, or exercycle, is a fundamental piece of exercise equipment for use at the gym, spin class, or at home. Constructed as a machine that transfers the proportions of an ordinary bicycle into a stationary format, exercise bicycles today have transformed through the incorporation of mechanisms and monitors for added resistance settings and performance tracking for more targeted workouts. The low-impact design of an exercise bicycle has made it popular for general fitness exercise, endurance, weight loss, physical therapy, and indoor training for cycling events.
An exercise bicycle, or stationary bicycle, exercise bike, spinning bike, or exercycle, is a fundamental piece of exercise equipment for use at the gym, spin class, or at home. Constructed as a machine that transfers the proportions of an ordinary bicycle into a stationary format, exercise bicycles today have transformed through the incorporation of mechanisms and monitors for added resistance settings and performance tracking for more targeted workouts. The low-impact design of an exercise bicycle has made it popular for general fitness exercise, endurance, weight loss, physical therapy, and indoor training for cycling events.